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Fresh FM live audio podcast – Episode 9

Sally talks to Nelson singer/songwriter Bryce Wastney about his experience and strategies associated with mental health and depression. Recently completing the Whaka 100km mtb endurance event in Rotorua Bryce talks about goal setting and motivation techniques. “Know how Know who”…

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Fresh FM live audio podcast – Episode 6

Sally talks to Natalie Knibbs about family separated by COVID Lockdown. "Know how Know who" airs on Friday mornings at 9.30am on Fresh Fm 104.8 FM Nelson Tasman, with a new episode every fortnight. Listen HERE. Links: Facebook Support group…

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Fresh FM live audio podcast – Episode 5

Sally talks to Miranda Warner about the end of a parent's life. "Know how Know who" airs on Friday mornings at 9.30am on Fresh Fm 104.8 FM Nelson Tasman, with a new episode every fortnight. Listen HERE. Links: Prostate Cancer…

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Fresh FM live audio podcast – Episode 4

Sally talks to Duncan about his Journey to open-heart surgery. "Know how Know who" airs on Friday mornings at 9.30am on Fresh Fm 104.8 FM Nelson Tasman, with a new episode every fortnight. Listen HERE.

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Fresh FM live audio podcast – Episode 3

Sally talks to Kath Moore about the shock diagnosis and losing her mum. "Know how Know who" airs on Friday mornings at 9.30am on Fresh Fm 104.8 FM Nelson Tasman, with a new episode every fortnight. Listen HERE. Links: Cancer…

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Fresh FM live audio podcast – Episode 2

Sally talks to Ellie Ward about getting through her daughter's hip dysplasia. "Know how Know who" airs on Friday mornings at 9.30am on Fresh Fm 104.8 FM Nelson Tasman, with a new episode every fortnight. We cover topics like:  Facebook…

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Fresh FM live audio podcast – Episode 1

Sally talks to Rachael Brooks about "Not sweating the small stuff" as a solo parent and a full-time student. "Know how Know who" airs on Friday mornings at 9.30am on Fresh Fm 104.8 FM Nelson Tasman, with a new episode…

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