We all face challenges at some point in our lives. Sometimes challenges you are facing, feel too overwhelming and that’s when you need to reach out for support.
“Reaching out for support takes courage, effort and a willingness to work at creating change in your life. When you are ready to take that step, I am here to help you regain hope and provide support through counselling.”
I have a holistic approach, and look at physical, emotional, mental and spiritual aspects that all contribute to our wellbeing and resilience.
I can offer you a safe, calm, welcoming, respectful counselling space, where together we can understand your challenges to enable growth and change.
We can team up to tap into your own wisdom to build your emotional strength, address problems and improve your quality of life.
“Sally provided the safe space and oasis I craved to deeply explore, look and relook at myself, my beliefs and limiting thought patterns. Sally kindly, and with purpose, challenged and supported me so that I felt seen, heard and had a champion and advocate in my corner. My time with Sally was a collaborative experience and I would highly recommend her to anyone!”