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Fresh FM live audio podcast – Episode 9

Sally talks to Nelson singer/songwriter Bryce Wastney about his experience and strategies associated with mental health and depression. Recently completing the Whaka 100km mtb endurance event in Rotorua Bryce talks about goal setting and motivation techniques.

“Know how Know who” airs on Friday mornings at 9.30am on Fresh Fm 104.8 FM Nelson Tasman, with a new episode every fortnight.

Listen HERE.

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